EXPERT PERSONAL TRAINERS IN BELLA VISTA & BLACKTOWN
  • Personal Training
  • Weight Loss Coaching
  • Clinical Hypnotherapy
  • Remedial Massage
  • Our Difference
  • Jeff's Story
  • Gift Vouchers
    • Personal Training Gift Voucher
  • Contact Us
  • Blog

Stop struggling.
​Start achieving.

LET'S GET YOU STARTED

Get your questions answered

call 02 8809 7813
Have something specific to ask and can’t find the answer on our site?
We’d love to hear from you! Give us a call now OR fill in the form below and we will answer all of your questions.
Submit
Select your preferred option:
Take Up Our **Special Offer** Pack
Book An Initial Session Only

Lose weight & feel phenomenal

Weight Loss Coaching works for people who want:
  • expert guidance on how to lose weight for good
  • a customised program that fits your schedule
  • strategies to overcome negative thinking
  • to keep motivated even when times are tough
  • accountability to keep you on track to get results
IT'S TIME TO PUT YOURSELF FIRST &
​GET CONFIDENT WITH LOSING WEIGHT NATURALLY.
book YOUR FIRST SESSION NOW
Best Natural Weight Loss Coaching in Sydney for body transformations
get fast effective weight loss results Body Transformations that last.
healthy nutrition advice with expert coaching and fitness to get you thin
weight loss coach that works naturally and fast best in sydney bella vista norwest and blacktown

Click here to subscribe to our YouTube channel for more video content on Weight Loss.
LET'S GET YOU THE RESULTS YOU'VE BEEN LOOKING FOR

media coverage

Our client Kylie, 49 from Glenwood, who is a teacher and loving mum of 3 had her natural 33kg weight loss* story published in Who Magazine, March 2019 edition.
Click on the article for a closer look on how she did it.
Picture
Picture
*Results may vary. 

Meet our PSYCHOTHERAPIST in Weight & Energy

Best hypnotherapist in Australia. Get fast results with expert treatment. Hypnosis. Sydney. Weight Loss. Stress Relief.
Jeff Laurence:
  • 10 years experience in Health & Weight Loss
  • Bachelor in Health (Macquarie University)
  • Diploma in Fitness
  • Diploma of Clinical Hypnosis + Strategic Psychotherapy
  • ​Diploma in NLP, Leadership & Coaching
  • Level 3 Practitioner-Certified Wellness Coach

With over 15 years in the Health & Wellness Industry, Jeff knows what it takes to make lasting and powerful changes to people's weight & energy.
READ ABOUT JEFF'S PERSONAL weight loss story HERE

5 reasons you need a weight loss coach

  1. Learn the latest mindset strategies to increase your motivation and control without relying on guilt or shame
  2. Avoid the trap of fad diets and quick fixes that don't work
  3. Feel accountable and strengthen your discipline muscles
  4. Overcome plateaus with constant adjustments to eating and training plans
  5. Find a program that works for YOU - that fits in your schedule and can adapt to your specific needs.
​​
FINALLY GET Weight Loss Results with a customised program that is designed to work best for YOU!
Weight Loss Coach online & Sydney Australia

whAT TO EXPECT from weight loss coaching?

natural weight loss fitness plan weight loss coach blacktown arndell park rooty hill seven hills lalor park woodcroft blacktown bungarrabie
Reset Your Thinking 
Overcome negative excuses that derails you. We focus on shifting your mindset to stay disciplined even when it gets tough.
lose weight fast blacktown weight loss experts
Accountability
​Reliable tools & advice to keep you on track with losing weight & committed to achieving your goals.
best weight loss advice experts lose weight fast easy simple weight loss plan works
Clear Plans For Achievement
We get clear on your goals, set milestones, work out your motivations & create a simple plan that you believe in.
Blacktown Personal Trainer Lose Weight Best Personal Trainer In Western Sydney Blacktown
Care & Support
Feel respected & valued as together we work hard to achieve your goals & help you reach further than you could do alone.
natural weight loss fitness plan weight loss coach lexington dr bella vista norwest business park kellyville ridge baulkham hills
Find The Right Balance
It's not just about rules, it about being flexible so you can keep up your good habits and live a healthy lifestyle forever. 
best diet for weight loss fast women men simple works lose weight fast blacktown bella vista norwest
Results Driven
We measure, track & review your progress, then consistently tweak your plans to get the most effective results.

Work with us from where you are

Picture
Our experience is that online coaching is not only a lot easier to integrate into your life, they also work well to bring you results and accountability. All you need is headphones, a comfortable sitting position and some privacy. It's that easy!
Book your first COACHING session

FAQ'S

Where are the sessions held
We provide sessions both in person and online.
If you live in Sydney you are welcome to visit in person at one of our clinics in Bella Vista or Blacktown Sydney. 
If you are not able to travel to our clinics we offer private video chats through zoom.
How long are the sessions?
Initial consultations run for 90 minutes.
Follow up consultations run for 40 minutes.
How many sessions will I need?
Your therapist will advise on how frequently and how many sessions are recommended based on your goals and the outcomes of your initial consultation. We have a variety of offers that could suit your needs that will be presented as part of the initial consultation. The more consistent your sessions are the greater support for results that we can provide. 
What times are you available?
We are available from 5am-9pm Mon-Fri & 5am-5pm Sat AEST. We can chat in one of our studios or from the comfort of your own home with our online zoom sessions.
We prefer to lock in a fixed weekly day and time with you so you can build these sessions in as part of your routine. However we do understand life is not always routine, so we aim to be as flexible as we can with moving session times as you need with 24hrs notice.

what our clients say

/

  • 1
  • 2
  • 3
  • 4
  • 5
​On my own, at my age, the weight loss and fitness I needed to achieve - would not have been possible without the help I received from Jeff. Jeff was a driving force in making me push hard and be accountable. Jeff weighed me each week, and measured my body and fitness testing each month - making me accountable to keep on track. You can talk with Jeff about anything you are struggling with, he is always there to support you and celebrate your wins with you. I am very lucky I have found him.

Name

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
Jeff is an amazing Coach and Trainer. I knew if I wanted to lose weight, transform my body and become fit to achieve the career change I wanted – I needed Jeff!​

Name

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
The main challenge has been reaching plateaus in my weight loss and Jeff always has some ideas around changing things up a little to get things back on track. Jeff constantly pushes me and reminds me what I am capable of.  I am stronger now than I have ever been .

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
Jeff connects with you and your goals. He wants to know what you want to achieve and then plans each session to help you achieve it. Jeff connects with your mind, body and soul. He helps you feel you can tell him anything including your challenges and he tries to find ways to help you or guide you in the right direction to overcome them. Jeff is a caring, knowledgeable man who deeply wants to understand you and your needs to help you achieve your goals. This is his mission in life!

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
I have learnt so much about being healthy. It really isn't easy and it doesn't get easier but working with Jeff made it bearable. I couldn't have done it alone.

/

  • 1
  • 2
  • 3
  • 4
  • 5
  • 0
  • 1
  • 2
  • 3
  • 4
 

**Special Offer for New Members**
​Kick Start Weight Loss Coaching Pack*
1 x 2hr Introductory Session
​PLUS 5 x Weekly 
45min Coaching Sessions


Valued at $944
​Special Offer $799* (Save $145)
​

​*Offer available to new clients only. Sessions are valid for 2 months from purchase date. Pack is paid in fortnightly installments. Offer ends soon.
Picture
EXPERIENCE THE POWERFUL DIFFERENCE OF WEIGHT LOSS COACHING
take up our special offer
GET IN TOUCH + ASK US ANYTHING

do better today to feel your best tomorrow

Best Hypnotherapy Clinic in Sydney near me
Clinical Hypnotherapy
personal trainer the hills district bella vista
Jeff's Story
mobile female personal trainer bella vista
Personal Training
Personal Trainer Bella Vista Personal Trainer Blacktown Remedial Massage Bella Vista Remedial Massage Blacktown
02 8809 7813
PRIVATE STUDIO LOCATIONS:
Unit 8, 22 Lexington Dr, BELLA VISTA
​
6 Aliberti Dr, BLACKTOWN
​Copyright © 2019
  • Personal Training
  • Weight Loss Coaching
  • Clinical Hypnotherapy
  • Remedial Massage
  • Our Difference
  • Jeff's Story
  • Gift Vouchers
    • Personal Training Gift Voucher
  • Contact Us
  • Blog