EXPERT PERSONAL TRAINERS IN BELLA VISTA & BLACKTOWN
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  • Weight Loss Coaching
  • Clinical Hypnotherapy
  • Remedial Massage
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​The attention you need, ​
​for the results you deserve.

LET'S GET YOU STARTED
OFFER FOR NEW STARTERS
​**Personal Training Starter Pack**
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Kick off your Training with the ULTIMATE PT Starter Pack which includes:
- 3 x Personal Training Sessions
- 1 x Body & Fitness Assessment

- 1hr Wellness Coaching Session

With added benefits of:
- An Expert Personal Training Team
- A Fully Equipped Private Training Studio (No Crowds / No Groups - 1:1 ONLY)
- NO added Gym fees and NO lock-in contracts


Optimize your fitness, nutrition & wellness plans with our Highly Qualified PT & Wellness Coach Jeff  Laurence. He will build your confidence, knowledge & motivation to help you achieve your fitness goals.

Total package value of $419, NOW ONLY $289* 
Save 30%
​*Offer available to new clients only. Sessions are valid for 3 months from purchase date. Pack is paid at the end of your first session. No refunds/transfers. Offer ends soon.
Don't miss out on this special offer. Hurry sessions are limited. 
Book your first session

GET YOUR QUESTIONS ANSWERED

call 02 8809 7813
Have something specific to ask and can’t find the answer on our site?
We’d love to hear from you! Give us a call now OR fill in the form below and we will answer all of your questions.
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Select your preferred Training Venue to book your first session:
BELLA VISTA
BLACKTOWN

Get better results with ​Personal Training

Work with Personal Training Experts who use the latest training methods tailored to your needs and capability to deliver results in:
  • Weight-loss & Fat Burn
  • Energy & Stress Management
  • Strength & Resistance Training 
  • HIIT & Endurance Training methods
  • ​​Rehab & Injury Support 
  • Pre-natal, Post-natal & Pregnancy Support
  • Nutrition, supplements and vitamin advice​​
Personal Trainer Bella Vista
BOOK ONLINE
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work with OUR PERSONAL TRAINERS to:

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1. Burn Fat
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2. Increase Energy
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3. Build Strength
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4. Feel Your Best

our fitness advice has been featured in:

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​what you can expect from training with us

Find out how our client Jacqui, 49 from Rouse Hill, was able to juggle a high pressure corporate job and naturally lose over 20kg* in just 9 months in a story published in Who Magazine, November 2019 edition.
Click on the article for a closer look on how she did it.
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*Results may vary.
See more client transformations

why you should choose to train with us

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Tailored Workouts
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We've got targeted workouts structured to achieve your goals so you get the most out of EVERY session.
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NO GYM FEES 
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Say GOODBYE to lengthy  lock-in contracts & paying for GYM fees or sign-up fees, just pay for when you train.
Personal Trainer Bella Vista experts in body building, toning and fat loss Norwest The Hills Sydney
Suits Your Schedule
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Train when it works best for your schedule & move sessions when you need to so you never skip a session.
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Private Training Studio
Feel comfortable & empowered with 100% of the focus being directed towards driving YOU to your potential.
Bella Vista Personal Training Male & Female Women
100% Results Driven
We take time to understand what you really want & keep you accountable to achieving it, QUICKLY!

pERSONAL training studio locations:

Bella Vista Personal Training Experts
Bella Vista 
Personal Training Studio 
Unit 8, 22 Lexington Drive
Bella Vista NSW 2153

Norwest Business Park

- Ample complex parking
- Air-conditioned
- Top grade equipment
- Private shower/changeroom
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Office complex
book a session at bella vista
Balcktown Personal Training Experts for fat loss and toning
Blacktown
Personal Training Studio 
6 Aliberti Dr
Blacktown NSW 2148

Western Sydney
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- Free street parking
- Air-conditioned
- Top grade equipment
- Private shower/changeroom​
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Detached Residential Studio
Book a session at Blacktown
LET'S GET YOU STARTED
 

meet our trainers

Our passionate & experienced team of Personal Trainers will help you achieve your goals.
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Jeff

> 10 yrs PT Experience
> Bachelor of Health at Macquarie Uni
> Diploma in Fitness
> Diploma in Remedial Massage
> Diploma of Clinical Hypnotherapy & Strategic Psychotherapy

> Level 3 Wellness Coach
> Lost over 30kg of weight
> Champion KickBoxer 


Specialises in Weight Loss, Muscle Building & KickBoxing
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Emily

​> 3 yrs PT Experience
> Pro Women's Football Player 1st Grade
> CERT IV in Fitness
> Studying Physio at Macquarie Uni
> Competitive Crossfit & Marathon Runner
> Sponsored Athlete
​


Specialises in Strength & Conditioning and Cardio 
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courtney

> 1 yr PT Experience
> 2 yrs F45 Instructor
​> CERT IV in Fitness 
> Adv. Diploma Performing Arts

> Certified Dance Coach
> NRL 
Cheerleader
> Dance Captain at  'Carols in the Domain', 'The Voice' & MSC Cruises

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Specialises in Body Weight Training & Plyometrics
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Andrea

> 3 yrs PT Experience
> CERT IV in Fitness 
> Yoga Instructor
> Half Marathon Runner
​> Customer Service Manager

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​Specialises in HIIT Interval Training & Flexibility

what our clients say

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Very tough, but nice personal trainers who get the most out of you each & every session. They are also great motivators and good listeners when you need help.

Sharon

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When I train by myself I sometimes give up, but Jeff is the person who makes me do a proper session. It's really hard...but he says "I know you can do it" and I do it, and after the session I feel so happy. Very energetic, very fit and very happy.

Sam

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I've been training with Catalyst PHD trainers for over 3 years. They have assisted me in reaching my goal weight and maintaing that weight. They are very professional and supportive.

Steph

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Jeff was liaising with my physio to make sure that I got back into exercising health and without injury. I felt safe and that I was in really good hands.

Jacqui

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I never thought I could run and now I love running. It's just so amazing. It is something I never ever thought I could do...he was able to talk me through and help me get rid of those demons and the biggest demon when losing weight is in your mind.

Jo

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I work as a GP and I was giving a lot of advice to my patients on being healthy and active. Then I realised I was contradicting myself by just sitting in the office and not doing anything...I have achieved results and I'm quite happy with those.

Sumit

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The difference with Catalyst PHD is that Jeff sits down with me every week and asks me what my goals are and then we work on a program to get to those goals, whereas other personal trainers I've had in the past have been focused on what they want me to do rather than I what I want to achieve myself.

Heath

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What sets them apart from other trainers is their professionalism and evidence based approach to training. You can tell Jeff lives for health & fitness, and that it is not just something he is doing on the side. He discusses goals, takes regular measurements and provides regular feedback about your progress. Definitely not your typical trainer. I highly recommend Jeff to anyone who wants to see results.

Jason

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His training is more about the longevity, about being healthy and fit, strong and lean. I just wanted to lose the kilos quickly, but he really changed my mindset.

Jacqui

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