Small Group Training
Small Group Training bridges the gap between personal training and group fitness classes. There is no more than 5 people per session so you get expert attention and instruction, plus a much more progressive and customised program to get more from every workout.
Its held in our new Private Training Studio where cardio and weight equipment is incorporated in your workouts and rain, hail or shine our sessions are on and enjoyable. And the best part is that Semi-Private Training works in with your existing training program - whether you've already got a trainer or you prefer to DIY. Use our Semi Private Training sessions to get more individual support and try the latest fitness trends with an expert trainer.
No lock in contracts or additional gym membership fees.
*Conditions apply, ask us for more info on packs.
"Every session is completely different and pushes me to get the most of my workout. I recommend these training sessions to everybody" Andrea, 30
"I really enjoy working out with Jeff & Bec. They are very tough, but nice personal trainers who get the most out of you each & every session. They are also great motivators and good listeners when you need help." Sharon, 42
"I'm a more confident person, I feel amazing and I love it. I love being able to prove myself every single time."